Now offering Weight Care
All Good
Psychiatry services
We'll work with you on a personalized plan to help you achieve your mental health goals. We all have the capacity to grow, adapt, and heal, though sometimes we need a little help in the process.
We specialize in Adult Psychiatric Medication Management utilizing a holistic, integrative, and collaborative approach. We manage Depression, Anxiety, Bipolar disorder, ADHD, Insomnia, OCD, PTSD and other mental health conditions both in-person & virtually.
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If you are in a life-threatening situation, call the National Suicide Prevention Line at +1-800-273-8255, call 911 or 988, or go to the nearest emergency room. Responses are not monitored in real-time by All Good
Offering Telehealth & In-person services
in Tacoma & Olympia, WA
FREE WELLNESS
Tacoma Clinic
2115 South 56th St
Ste 304
Tacoma, WA 98409
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Lacey-Olympia Clinic
655 Golf Club Pl SE
Suite A
Lacey, WA 98503
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Enjoy FREE mental wellness services in our Tacoma clinic as an All Good Psychiatry patient. Enjoy our Hydromassage beds, Dry Float therapy, Sound bed therapy, and discounted pricing on our IV Vitamin Drips.
How it works
Getting started
1. Complete a quick assessment
Let's get to know each other to see if our clinic is the best fit for your needs. You'll get to request for an appointment here.
2. Set-up your account(s)
Learn more about:
After setting up your appointment, you will receive an invitation email to create your patient profile and to answer required clinic intake forms ahead of your appointment. If you're in-network, you might also get an email from our Billing & Insurance department (Headway & Alma).
3. Meet your mental health provider
After creating your patient profile and answering required clinic intake forms, you will receive a confirmation of your appointment with our board-certified psychiatric mental health provider.
Conditions
treated
We offer wide variety of mental health & wellness services to meet your needs. Our treatment modalities are highly individualized and specific just for you!
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Click the button below to see if any of our services is a good fit for you.
Depression
Feeling sad, down, hopeless, or
unmotivated? These are some of
the symptoms of depression.
Bipolar
Bouncing between depressed mood and
elevated, expansive, or irritable mood? It might not be just depression, consider Bipolar disorder.
PTSD
Feeling of distress after witnessing
or having experienced a traumatic
event? You might be suffering from
Post-Traumatic Stress Disorder (PTSD)
ADHD
Can't focus or concentrate? Fidgety?
Been told you talk excessively? These are
few of the symptoms of ADHD.
Anxiety
Feeling excessive and persistent worry,
nervousness, uneasiness, and fear?
You might be experiencing a symptom
of an anxiety disorder.
OCD
Intrusive & persistent thoughts, obsessions, or urges? Repetitive acts or behaviors to alleviate
stressing over an event or situation? You might be suffering from Obsessive-Compulsive Disorder
If you are in a life-threatening situation, call the National Suicide Prevention Line at +1-800-273-8255, call 911 or 988, or go to the nearest emergency room. Responses are not monitored in real-time by All Good or call the crisis line:
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Thurston County Crisis Line: 1-800-270-0041
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Pierce County Crisis Line: 1-800-576-7764
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King County Crisis Line: 1-866-427-4747
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National Suicide Prevention Lifeline: 1-800-273-8255
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Crisis Text Line: Text HOME to 741-741
Meet your
provider
"No cookie-cutter approach to mental health"
AJ is a dual board-certified Family & Psychiatric Mental Health Nurse Practitioner specializing in adult psychiatric medication management. He utilizes a holistic, collaborative, and integrative approach to provide personalized, evidence-based, and non-judgmental psychiatric care. AJ highly values a therapeutic provider-client relationship built in trust, respect, and empathy. Our care philosophy is to restore hope and empower patients to achieve optimal mental health and wellness.
In All Good, we recognize that mental health is largely influenced by the complex dynamic between biological, psychological, and social/environmental circumstances. We believe that mental health is multi-faceted and should be seen as a spectrum rather than a binary state of being either mentally healthy or unwell. We all have the capacity to grow, adapt, and heal, though sometimes we need a little help in the process. Wherever you are in the mental health continuum, we will be with you every step of the way; from medication management to psychotherapy.
With education, training, certification, and a proud member of leading institutions in the field of psychiatry
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What are patients saying about AJ
Patient initials: S.Z.
"After nearly 15 years of just relying on my primary care physician to manage my mental health I felt it was time to seek out doctor who specializes in psychiatry. I am so glad I did. I feel heard, respected, and understood. My provider at All Good understands that mental health does not always fit into neat boxes, and I have learned more in the past month about why my mind works the way it does than I have in the past 15 years"
Patient initials: T.S.
"Hands down best overall experience in the mental health field. Highly recommend!!!"
"AJ was super clear in his explanations, asked really specific questions about my symptoms and history, and created lots of space for me to clarify and elaborate on anything. My appointment was probably the best I've ever had regarding pharmacology treatment and highly recommend!"
"I wish we have more doctors like him!"
Patient initials: D.B.
"I would highly recommend Dr. Cruz. He actually cares about what you are going through and explains the science behind it. I felt hope leaving my appointment and I haven't felt that in a long time."
"I was really impressed by how thoroughly Dr. Cruz prepared for the appointment, listened, and made me feel comfortable. I’m glad I found this clinic and would recommend it."
Services
offered
Our goal is to be a place of mental healing where you can receive a wide variety of psychiatric services that incorporate a biological, psychological, and
social/environmental approach.
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We personalize our services based on your mental health need. We welcome traditional, integrative, interventional, complementary, and alternative approach to psychiatry as long as the end-goal is a safe and effective way to help you achieve your mental health and wellness goals.​
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We are unable to perform the following services:
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Group, couple, or family therapy,
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Transcranial magnetic stimulation (TMS)
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Electroconvulsive therapy (ECT)
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Intensive outpatient chemical dependency treatment
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Case management
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Disability evaluations
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Forensic evaluations
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Labor & Industries assessments (L&I)
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Court-ordered treatments
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Assessments for child custody, work, weapon ownership, child custody, or emotional support animals.
Medication
Management
We provide an individualized medication management for a wide variety of psychiatric conditions. There is not a "cookie-cutter" approach to medication management.
Weight care is Mental Health Care. Our weight care plan, including prescription weight loss medication, considers your unique biology and lifestyle for real and long-lasting results.
Psychotherapy
We believe that psychotherapy is a crucial part of one's mental healing journey.
"Skills not pills" -Our treatment approach combines psychotherapy and medication(s).
Enjoy complimentary mental wellness sessions and discounted pricing on our IV Vitamin Drips as an All Good Psychiatry patient. Choose from Dry Zero-body float therapy, Dry Hydromassage therapy, and Sound bed therapy to boost and recharge your mental health
Pharmacogenetic testing
A non-invasive, simple, and safe genetic testing will allow us to choose medication and help us understand how well you would respond to a psychotropic medication and how it affects your mind and body.
Get discounted rate and other premium membership benefits as an All Good Psychiatry patient. We offer Intravenous and oral vitamin supplementation to improve your overall mental health and wellness.
Insurance accepted
We are currently working on getting credentialed with other insurance carriers. Stay tuned!
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Self-pay / Private pay accepted
If your plan has out-of-network benefits, we can always provide you a detailed receipt or a "superbill" after your appointment for you to submit to your insurance carrier for reimbursement. We are not contracted with Medicare or Medicaid plans and cannot take Medicaid patients at this time. We understand that cost can be a barrier to seeking mental health help, feel free to ask us for a reduced rate (low income/unemployed, uninsured, students, etc.)
Are you accepting new patients?
We are currently accepting Waitlist. Availability varies. Please click HERE or contact us at (253)448-3271 or at hello@allgoodpsychiatry.com for any questions.
What should I bring to my appointment?
Please bring your:
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1. ID card
2. Insurance card (if any)
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Please come in 15 mins before your appointment
Frequently asked questions
What insurances do you accept?
We are currently in-network with: Aetna, Cigna, Premera Blue cross, United Healthcare, Regence BlueShield, Firstchoice Health, Kaiser. We are not currently accepting Medicaid or Medicare insurance plans.
What if I don't have insurance or I'm out-of-network?
We accept self-pay or private-pay at $150 for a 30-min follow-up appointment and $300 for a 60-min new intake appointment. We can also provide you with an itemized bill (superbill) if you would like to seek reimbursement through your insurer independently
What is the cancellation policy?
Cancellations less than 24 hours prior to the appointment will be subjected to a cancellation-fee (price varies)
CONTACT
US
If you are in a life-threatening situation, call the National Suicide Prevention Line at +1-800-273-8255, call 911 or 988, or go to the nearest emergency room. Responses are not monitored in real-time by All Good
VISIT
US
Hours of Operation
Monday - 9AM - 5PM
Tacoma: 2115 S 56th St Ste 304, Tacoma, WA 98409
Wednesday - 9AM - 12PM
(Virtual only)
Friday - 9AM - 5PM
Lacey-Olympia: 655 Golf Club Pl SE, Ste A, Lacey, WA 98503
Saturday - 9AM - 1PM
(Virtual only)
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Ask
US
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