A psychiatrist talking to a patient for medication management

All Good
Psychiatry services

We'll work with you on a personalized plan to help you achieve your mental health goals. We all have the capacity to grow, adapt, and heal, though sometimes we need a little help in the process. 

 

We specialize in adult psychiatric medication management that utilizes a holistic,  integrative, and collaborative approach. We perform psychiatric assessment, diagnosis, and management of various mental health conditions through both in-person & virtually. We also offer IV Ketamine therapy for treatment-resistant psychiatric conditions.

If you are in a life-threatening situation, call the National Suicide Prevention Line at +1-800-273-8255, call 911 or 988, or go to the nearest emergency room. Responses are not monitored in real-time by All Good

Accepting new patients

Tacoma & Olympia locations

Tacoma Clinic

2115 South 56th St

Ste 304

Tacoma, WA 98409

Olympia Clinic

2747 Pacific Ave SE

Suite B19

Olympia, WA 98501

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Conditions
treated

We offer wide variety of mental health & wellness services to meet your needs. Our treatment modalities are highly individualized and specific just for you!

Click the button below to see if any of our services is a good fit for you.

How it works

 

Depression

Feeling sad, down, hopeless, or

unmotivated? These are some of

the symptoms of depression.

Bipolar

Bouncing between depressed mood and 

elevated, expansive, or irritable mood? It might not be just depression, consider Bipolar disorder.

PTSD

Feeling of distress after witnessing

or having experienced a traumatic

event? You might be suffering from

Post-Traumatic Stress Disorder (PTSD)

ADHD

Can't focus or concentrate? Fidgety?

Been told you talk excessively? These are

few of the symptoms of ADHD.

Anxiety

Feeling excessive and persistent worry,

nervousness, uneasiness, and fear?

You might be experiencing a symptom

of an anxiety disorder.

OCD

Intrusive & persistent thoughts, obsessions, or urges? Repetitive acts or behaviors to alleviate

stressing over an event or situation? You might be suffering from Obsessive-Compulsive Disorder

Getting started

1. Complete a quick assessment

Let's get to know each other to see if our clinic is the best fit for your needs. You'll get to request for an appointment here.

2. Set-up your account(s)

Learn more about:

After setting up your appointment, you will receive an invitation email to create your patient profile and to answer required clinic intake forms ahead of your appointment. If you're in-network, you might also get an email from our Billing & Insurance department (Headway & Alma). 

3. Meet your mental health provider

After creating your patient profile and answering required clinic intake forms, you will receive a confirmation of your appointment with our board-certified psychiatric mental health provider.

If you are in a life-threatening situation, call the National Suicide Prevention Line at +1-800-273-8255, call 911 or 988, or go to the nearest emergency room. Responses are not monitored in real-time by All Good or call the crisis line: 

 

 

  • Thurston County Crisis Line: 1-800-270-0041

  • Pierce County Crisis Line: 1-800-576-7764 

  • King County Crisis Line: 1-866-427-4747

  • National Suicide Prevention Lifeline: 1-800-273-8255

  • Crisis Text Line: Text HOME to 741-741

Dr. AJ Cruz DNP, ARNP

Dual-board certified Family

and Psychiatric Mental Health Nurse Practitioner

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Meet your
provider

"No cookie-cutter approach to mental health"

AJ is a dual board-certified Family & Psychiatric Mental Health Nurse Practitioner specializing in adult psychiatric medication management. He utilizes a holistic, collaborative, and integrative approach to provide personalized, evidence-based, and non-judgmental psychiatric care. AJ highly values a therapeutic provider-client relationship built in trust, respect, and empathy. Our care philosophy is to restore hope and empower patients to achieve optimal mental health and wellness.

 

In All Good, we recognize that mental health is largely influenced by the complex dynamic between biological, psychological, and social/environmental circumstances. We believe that mental health is multi-faceted and should be seen as a spectrum rather than a binary state of being either mentally healthy or unwell. We all have the capacity to grow, adapt, and heal, though sometimes we need a little help in the process. Wherever you are in the mental health continuum, we will be with you every step of the way; from medication management to psychotherapy.

With education, training, certification, and a proud member of leading institutions in the field of psychiatry and ketamine therapy 

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Services
offered

Our goal is to be a place of mental healing where you can receive a wide variety of psychiatric services that incorporate a biological, psychological, and

social/environmental approach.

We personalize our services based on your mental health need. We welcome traditional, integrative, interventional, complementary, and alternative approach to psychiatry as long as the end-goal is a safe and effective way to help you achieve your mental health and wellness goals.​

 

We are unable to perform the following services:

 

  • Group, couple, or family therapy,

  • Transcranial magnetic stimulation (TMS)

  • Electroconvulsive therapy (ECT)

  • Intensive outpatient chemical dependency treatment 

  • Case management 

  • Disability evaluations 

  • Forensic evaluations

  • Labor & Industries assessments (L&I)

  • Court-ordered treatments

  • Assessments for child custody, work, weapon ownership, child custody, or emotional support animals.

Medication
Management

We provide an individualized medication management for a wide variety of psychiatric conditions. There is not a "cookie-cutter" approach to medication management.

We offer Intravenous Ketamine infusion for

mental health disorders. Learn more about

this ground-breaking treatment.

Psychotherapy

We believe that psychotherapy is a crucial part of one's mental healing journey. 

"Skills not pills" -Our treatment approach combines psychotherapy and medication(s).

Coming
Soon

Get discounted rate and other premium membership benefits as an All Good Psychiatry patient. Choose from Dry Zero-body float therapy, Dry Hydromassage therapy, and Sound bed therapy to boost and recharge your mental health

Pharmacogenetic testing

A non-invasive, simple, and safe genetic testing will allow us to choose medication and help us understand how well you would respond to a psychotropic medication and how it affects your mind and body.

Get discounted rate and other premium membership benefits as an All Good Psychiatry patient. We offer Intravenous and oral vitamin supplementation to improve your overall mental health and wellness.

Coming
Soon

Insurance accepted

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We are currently working on getting credentialed with other insurance carriers. Stay tuned!

(We do not accept insurance for our Ketamine therapy services)

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SOON

Self-pay / Private pay accepted 

If your plan has out-of-network benefits, we can always provide you a detailed receipt or a "superbill" after your appointment for you to submit to your insurance carrier for reimbursement. We are not contracted with Medicare or Medicaid plans and cannot take Medicaid patients at this time. We understand that cost can be a barrier to seeking mental health help, feel free to ask us for a reduced rate (low income/unemployed, uninsured, students, etc.)

Ready to book your appointment?

to see if we are a good fit for your needs

 
 

Are you accepting new patients?

Yes! We are taking new patients. Please click HERE or contact us at (253)448-3271 or at hello@allgoodpsychiatry.com for any questions.

What should I bring to my appointment?

Please bring your:

1. ID card

2. Insurance card (if any)

Please come in 15 mins before your appointment

Frequently asked questions

What insurances do you accept?

We are currently in-network with: Aetna, Cigna, Premera Blue cross, & United Healthcare. We are currently working to be credentialed with more insurance carriers such as Regence BlueShield WA.

What if I don't have insurance or I'm out-of-network?

We accept self-pay or private-pay at $150 for a 30-min follow-up appointment and $300 for a 60-min new intake appointment. We can also provide you with an itemized bill (superbill) if you would like to seek reimbursement through your insurer independently

What is the cancellation policy?

Cancellations less than 24 hours prior to the appointment will be subjected to a cancellation-fee (price varies)

 

CONTACT
US

Tel. (253) 448-3271

Fax. (304) 903-6510

Email: hello@allgoodpsychiatry.com

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If you are in a life-threatening situation, call the National Suicide Prevention Line at +1-800-273-8255, call 911 or 988, or go to the nearest emergency room. Responses are not monitored in real-time by All Good

VISIT
US

Hours of Operation

Monday - 9AM - 5PM

Tacoma: 2115 S 56th St Ste 304, Tacoma, WA 98409

Friday - 9AM - 5PM

Olympia: 2747 Pacific Ave SE, Suite B-19 Olympia, WA 98501

Saturday - 9AM - 1PM

(Virtual only)

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Ask
US

Thank you! We will get back to you shortly!

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